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Paradigm Health

520 Duke Dr suite 200
Franklin, TN 37067

615-469-0703

Memberships

We offer several options to best fit your lifestyle and goals. The Life Plan, the Life Coach Membership, the Life Team Membership, and the Navigator Team Membership plans provide increasing level of healthcare coverage depending on your needs.

Health and Wellness Memberships - Brentwood Paradigm Health

Life Plan

Who Is It For?

For health-conscious, self-directed individuals who seek to better understand their current health profile and mitigate long-term risk. Often referred to as an “executive physical” but goes well beyond what is typically offered by providing insights into current health status and underlying threats to longevity and healthspan.

What is included?

  • A one-time comprehensive health assessment, including personal and family health history, and physical exam
  • Extensive screening lab panel
  • Body composition analysis (bone, lean and fat mass using DEXA and bioimpedence)
  • Cardiopulmonary exercise testing (CPET)
  • Pulmonary function testing (Spirometry)
  • Metabolic & nutritional analysis (including indirect calorimetry)
  • Coronary calcium score (CT scan)
  • A Health Asset ManagementTM plan, providing a physician-developed annual plan that can be used to set personal goals for optimal health.

Compare Plans +

Hiking for Weight Loss and Health - Brentwood Paradigm Health Memberships

Life Coach

Who is it for?

This 12 month plan is for health-conscious individuals who seek to better understand their current health profile, mitigate long-term risk, and actively work with a team of physicians who guide them as they seek to improve their healthspan. Members in this plan desire a combination of the proactive, far-reaching vision of Medicine 3.0, and wish to carry out a health optimization plan over a period of 12 months under the direction of physician and PT/Trainer guidance.

What is included?

  • A comprehensive health assessment, including personal and family health history, and physical exam
  • Extensive screening lab panel
  • Body composition analysis (bone, lean and fat mass using DEXA and bioimpedence)
  • Cardiopulmonary exercise testing (CPET)
  • Pulmonary function testing (Spirometry)
  • Metabolic & nutritional analysis (including indirect calorimetry)
  • Coronary calcium score (CT scan)
  • A Health Asset ManagementTM plan, providing a physician-developed annual plan that can be used to set personal goals for optimal health.
  • An annual membership where your physicians work with you to implement your personalized Health Asset ManagementTM plan.

We are there to help you each step of the way to improve your health and prevent disease development – all with the focus of meeting your long-term healthspan goals.
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Zumba - Brentwood, TN Weight Loss

Life Team

Who is it for?

This plan is for individuals who seek a primary care physician to treat active health conditions, proactively work to prevent disease, and optimize their fitness to maintain function and healthspan.

Members of the Life Team plan desire a combination of the proactive, far-reaching vision of Medicine 3.0 but also may have current health conditions (e.g. hypertension, diabetes, etc) to manage within their overall Health Asset ManagementTM plan.  Moreover, Life Team members also understand that healthy nutrition, physical fitness (stability, flexibility, strength), and psychological well-being are core components of maximizing their physical and mental resiliency and preventing or managing disease, all of which contributes to maximizing one’s healthspan.

What is included?

  • A comprehensive health assessment, including personal and family health history, and physical exam
  • Extensive screening lab panel
  • Body composition analysis (bone, lean and fat mass using DEXA and bioimpedence)
  • Cardiopulmonary exercise testing (CPET)
  • Pulmonary function testing (Spirometry)
  • Metabolic & nutritional analysis (including indirect calorimetry)
  • Coronary calcium score (CT scan)
  • A Health Asset ManagementTM plan, providing a physician-developed annual plan that can be used to set personal goals for optimal health.
  • An annual membership where your physicians work with you to implement your personalized Health Asset ManagementTM plan.
  • Treatment by our entire team of physicians, nutritionists, physical therapists / trainers, and health coaches.
  • This is the team Dr. Matt and Dr. David recommend to maximize the opportunity to meet your Medicine 3.0 short and long-term life goals, to identify ways to treat your current health conditions, prevent them from worsening, and prevent new disease development.

    Compare Plans +

cancer- primary care in brentwood tn

Navigator Team

Who is it for?

Sometimes the unexpected happens. For that, we created the Navigator Team, our most inclusive and intense Health Asset ManagementTM plan.

This plan is for individuals who have significant medical conditions (e.g. advanced cardiovascular, neurologic, metabolic, or oncologic disease) that require care coordination and physician to physician communication and interpretation of results; this could also include new diagnoses (e.g. heart disease, colorectal or breast cancer, etc) where well-connected Paradigm Health physicians help with health system navigation, facilitate scheduling or necessary procedures, advanced radiologic studies, or surgery. Patients with these health conditions will require prehabilitation and rehabilitation in order to optimize health and longevity even in the face of unexpected, life-altering diagnoses.

 

What is included?

  • A comprehensive health assessment, including personal and family health history, and physical exam
  • Extensive screening lab panel
  • Body composition analysis (bone, lean and fat mass using DEXA and bioimpedence)
  • Cardiopulmonary exercise testing (CPET)
  • Pulmonary function testing (Spirometry)
  • Metabolic & nutritional analysis (including indirect calorimetry)
  • Coronary calcium score (CT scan)
  • A Health Asset ManagementTM plan, providing a physician-developed annual plan that can be used to set personal goals for optimal health.
  • An annual membership where your physicians work with you to implement your personalized Health Asset ManagementTM plan.
  • Treatment by our entire team of physicians, nutritionists, physical therapist / trainer, and health coaches.
  • Extensive care coordination with medical and/or surgical subspecialists.Compare Plans +

Independent Programs & A la Carte Offerings

The following are offered as stand-alone services and programs (steeply discounted for members). Itemized receipts are provided for potential insurance reimbursement or payment using HSA/FSA accounts.

Many practitioners offer prescribing services for weight loss. However, prescribing medications (e.g. semaglutide or tirzepatide) without a complete, in-person assessment and ongoing management can be unsafe, especially if it leads to malnutrition, loss of lean mass, or exacerbates other health conditions.

Our program involves physicians board certified in medical weight loss (Dr. Matt and Dr. David) and nutritionists that guide you through a life plan that includes nutrition, physical fitness, and medications – all directed by ongoing laboratory, body composition, and metabolism monitoring. We can safely and effectively help you lose unhealthy weight and manage healthy weight.

Contact Us to learn more and to schedule your first visit.

As we age, our bone density and muscle mass declines, while our fat mass increases, elevating the risk for disease and poor physical function.

A DEXA scan is the gold-standard test to evaluate body composition (the percentage of fat, muscle, and bone mass in your body).

Contact Us for pricing and scheduling information.

While biking or running, we test your body’s baseline and performance-based fitness as well as your lung and heart’s ability to tolerate stepped level of exercise. Cardiopulmonary exercise and stress testing is included in the membership programs at Paradigm Health to guide exercise programs and evaluate fitness over time. Non-members can purchase a CPET session and interpretation from our physicians to guide their own fitness program.

Click here for pricing and scheduling information.

Measurement of your body’s metabolic rate (RMR, REE) can help guide exercise and diet programs and provide information about how diseases (e.g., diabetes, metabolic syndrome), sleep, and body composition are impacting your metabolism.

Click here for pricing and scheduling information.

Our chronic pain treatment program is designed for maximal recovery from chronic pain by providing improved access and timely treatment that ensures pain is controlled as rapidly and safely as possible.

To this end, we take a holistic approach to treatment that considers the components of your life that make pain management difficult, including your physical health, mental well-being, work and stress, sleep, past physical trauma and surgery, disability, nutrition, and more.

Together we set goals for treatment and recovery that involve identifying and treating the source of pain, recovering physical fitness, and adjusting nutrition while we provide treatment using targeted procedures, medications, neurological and psychological exercises, and even complex devices that promote recovery or chronic pain control.

There are hundreds of pain procedures that we offer as part of the treatment program or as individual purchases

including:

 

  • epidural steroid injections (neck, back)
  • radiofrequency ablation (back, knee)
  • joint injections (shoulder, hip, SI joint, knee, others)
  • trigger point injections (all muscles
  • stellate ganglion blocks (commonly for CRPS)
  • trigeminal nerve blocks (trigeminal neuralgia)
  • Botox (migraine, radiation fibrosis, muscle spasm)
  • acute pain management interventions (postoperative or injury/illness-related)

 

To enquire about other procedures that we offer, or to schedule your procedure, click here to contact us.

Botox injections for aesthetic purposes or for medical treatment (e.g., migraine, muscle spams) can be purchased separately.

Click here for pricing and scheduling information.

Ketamine is an anesthetic/pain medicine we (Dr. David and Dr Matt) commonly use for patients during and after surgery because it is very effective at controlling pain.  Many patients experience decreased pain and require fewer other medications to treat their chronic pain over time.  Ketamine can also be beneficial for treatment of major depression, often providing weeks to months of improvement.  We recommend scheduling a free consultation to learn more about this treatment, and to design an appropriate treatment plan, which may involve a series of treatments over time and/or periodic treatments.

Click here to schedule an assessment.

Intravenous infusions that support health and treat disease can be an effective part of a whole-health plan.  Please click here to contact our clinic to discuss available options and for pricing and scheduling information.